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Physiotherapy in Kensington, London

Say goodbye to pain and hello to mobility with our expert physiotherapy treatments in the heart of Kensington, London.

Personalised and effective physiotherapy tailored to your needs.

At our Kensington and Gloucester Road Physiotherapy Clinic, we specialise in non-invasive treatments to help people experiencing pain, injury, or disabilities in reclaiming full functionality and achieving a pain-free lifestyle.

From common issues like back pain, knee pain and trapped nerves to more complex pathologies, our comprehensive approach combines manual therapy, movement and exercise progression, massage, electrotherapy, acupuncture, and personalised education and advice tailored to each individual’s needs.

In addition to our array of treatments, we prioritise empowering our patients with the knowledge and tools they need for long-term well-being. Through personalised education and practical advice, we guide individuals on proper posture, ergonomics, and lifestyle modifications to prevent future injuries and maintain optimal health.

Our goal is not only to alleviate current symptoms but also to equip you with the skills to live pain-free and actively pursue your passions.

Assessment Techniques

The assessment is divided into a subjective examination (verbal) taking the history of the injury from the patient and an objective (physical) evaluation assessing the anatomical structure involved.
In the subjective assessment, you will provide to the physiotherapist verbal information about the episode of the injury (if there is any), when it occurred, the pain level, the location, the impact it has had on your lifestyle and many others information. This information will support the additional findings allowing the physiotherapist to establish an accurate diagnosis of the injury and the best treatments for you.
This is a physical evaluation assessing the anatomical structures involved in the injury through manual tests, which allow to replicate the symptoms and understand the structures that cause the pain.

A summary of the therapist’s findings will be fully explained to you using the simplest terminology in order to help you understand the diagnosis.

A treatment plan will be established prioritising your goals and needs informing you about the recovery time and each phase of the rehab in the most specific way possible!

Manual Treatment Methods

Mobilisation:

Mobilisation is a manual technique, which allows the physiotherapist to move a ‘fixed’ joint or bone applying a specific force in a specific location in order to improve mobility by releasing tension and pain.

Benefits of mobilisation:

1.

Reduce pain

2.

Increase range of motion

3.

Reduce or eliminating soft tissue swelling, inflammation, or restriction

4.

Induce relaxation and flexibility of tight tissues

5.

Improve blood flow.

Manipulation:

Manipulation is a similar technique but performed at higher velocity and force, which often causes a “click sound” on the joint. Our therapists are highly trained to perform manipulations safely and effectively to specific patients who might benefits from the technique.

The goal of the technique is to improve the space available between each joint such as spinal bones and so to improve flexibility and range of motion of a person.

Self Pay:

The majority of our clients pay directly for their physiotherapy. This saves time as you don’t need to worry about getting a referral or pre-authorisation for treatment from your GP or Consultant. Simply call and book, or book online.

Using Private Insurance:

Using Private Health Insurance for Physiotherapy, at The Physio Box we are proudly recognised by all major private health insurers.

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