Following a great demand from our patients, we have now introduced 1-2-1 Pilates
Pilates is an effective way to help people re-gaining strength following an injury, improve flexibility and reduce the risk of injury reoccurrence. Our classes are led by
Physiotherapists and Pilates instructors in order to offer the SAFEST and most EFFECTIVE experience to our clients. Every class is low-impact and designed to be accessible to all levels. After an injury we know that returning to sport can be mentally challenging, let us helping you!