Physiotherapy in Kensington, London
Regain your movement. Relieve your pain. Restore your life.
Whether you’re recovering from an injury, managing chronic pain, or simply want to move better, The Physio Box in Kensington offers expert physiotherapy that puts your goals first
Expert Physiotherapy That Works – Right Here in Kensington
Our Kensington and Gloucester Road Physiotherapy Clinic specialises in non-invasive, hands-on treatments for pain, injuries and mobility problems. From sciatica, neck and back pain, and sports injuries, to post-surgical rehab and chronic joint conditions, we’ll help you return to the activities you love.
Every treatment plan is tailored to you.
We combine the latest in evidence-based care with personalised support to speed up recovery and prevent future flare-ups.
We use a comprehensive range of techniques, including:
- Manual therapy and joint mobilisation
- Exercise-based rehabilitation and movement correction
- Soft tissue massage and myofascial release
- Electrotherapy and acupuncture
- Postural advice and ergonomic guidance
We don’t just treat the pain, we treat the whole person. Our team will help you understand your body, your condition, and how to stay pain-free long-term.
The Physio Box in Kensington
Why Choose The Physio Box in Kensington?
- Over 300 five-star Google reviews from happy patients
- Thousands of successful treatments delivered by expert clinicians
- 100% patient satisfaction – we genuinely care about your results
- Trusted by local GPs, consultants and sports professionals
- Centrally located near Gloucester Road and High Street Kensington
When you choose The Physio Box, you’re choosing a team with deep clinical expertise, a proven track record, and a personal commitment to your wellbeing.
What Our Patients Say
“After just a few sessions, I was back to running pain-free. The team really take the time to understand what’s going on and explain everything clearly.”
— Sarah, Kensington
“The Physio Box has been a game changer for my chronic back pain. Can’t recommend them highly enough.”
— James, South Kensington
Convenient, Personalised Care in the Heart of Kensington
Located just minutes from Gloucester Road Underground Station, our modern clinic is easy to reach from across Kensington, Chelsea and West London. Appointments are available early mornings, evenings, and weekends to fit around your schedule.
We welcome new patients and no referral is needed – simply book online or call us to get started.
Book Your Physiotherapy Appointment in Kensington Today
Start your recovery with a trusted local team. Whether you’re in pain now or want to prevent future problems, we’re here to help.
Assessment Techniques
Subjective assessment:
In the subjective assessment, you will provide to the physiotherapist verbal information about the episode of the injury (if there is any), when it occurred, the pain level, the location, the impact it has had on your lifestyle and many others information. This information will support the additional findings allowing the physiotherapist to establish an accurate diagnosis of the injury and the best treatments for you.
Objective Assessment:
This is a physical evaluation assessing the anatomical structures involved in the injury through manual tests, which allow to replicate the symptoms and understand the structures that cause the pain.
What next?
A summary of the therapist’s findings will be fully explained to you using the simplest terminology in order to help you understand the diagnosis.
A treatment plan will be established prioritising your goals and needs informing you about the recovery time and each phase of the rehab in the most specific way possible!
Manual Treatment Methods
Mobilisation:
Mobilisation is a manual technique, which allows the physiotherapist to move a ‘fixed’ joint or bone applying a specific force in a specific location in order to improve mobility by releasing tension and pain.
Benefits of mobilisation:
Reduce pain
Increase range of motion
Reduce or eliminating soft tissue swelling, inflammation, or restriction
Induce relaxation and flexibility of tight tissues
Improve blood flow.
Manipulation:
Manipulation is a similar technique but performed at higher velocity and force, which often causes a “click sound” on the joint. Our therapists are highly trained to perform manipulations safely and effectively to specific patients who might benefits from the technique.
The goal of the technique is to improve the space available between each joint such as spinal bones and so to improve flexibility and range of motion of a person.
Self Pay:
The majority of our clients pay directly for their physiotherapy. This saves time as you don’t need to worry about getting a referral or pre-authorisation for treatment from your GP or Consultant. Simply call and book, or book online.
Using Private Insurance:
Using Private Health Insurance for Physiotherapy, at The Physio Box we are proudly recognised by all major private health insurers.
Helping Kensington Stay Active, One Patient at a Time
We’ve proudly helped thousands of people in Kensington – from busy professionals and students to athletes and retirees – move better and live pain-free. Whether you live near High Street Kensington, Earl’s Court, South Kensington, Holland Park or beyond, you’ll find expert care and long-lasting results at The Physio Box.