Hip Pain Treatment in Kensington
Hip Pain Treatment at the Physio Box
Hip pain can significantly impact your daily life, making simple movements like walking, sitting, or exercising uncomfortable. Whether your pain is due to sports, overuse, or an underlying condition, professional physiotherapy can help restore mobility, strength, and function. At The Physio Box in Kensington, we offer expert physiotherapy tailored to your needs, helping you get back to pain-free living.
Common Causes of Hip Pain
Hip Osteoarthritis
Hip Bursitis
Hip Impingement (FAI)
Labral Tears
Muscle Strains & Tendonitis
Referred Pain
How Physiotherapy Can Help
Manual Therapy – We use hands on therapy, including joint mobilisations, soft tissue massage, and myofascial release, to reduce pain and restore movement in the hip joint.
Targeted Exercises – Weak or imbalanced muscles can contribute to hip pain. Our targeted exercises strengthen the hip, glutes, and core to improve stability and prevent future injuries.
Electrotherapy & Shockwave Therapy – Advanced techniques to reduce inflammation and accelerate healing.
Postural & Gait Training – Poor movement patterns can lead to hip pain. We assess and correct posture, walking mechanics, and movement habits to reduce strain on the hip joint.
Acupuncture & Dry Needling – Used to relieve muscle tension and enhance recovery.
When to Seek Physiotherapy for Hip Pain
You should consider physiotherapy if:
- Your hip pain persists for more than a few days.
- You experience stiffness, reduced mobility, or weakness.
- Pain affects your ability to walk, sit, or exercise.
- You have recurring hip discomfort after physical activity.
Same Day Appointments 
Experienced Team 
100% Satisfaction Rate 