Foot Pain Treatment in Kensington
Foot Pain Treatment at the Physio Box
Foot pain can affect your balance, posture, and daily comfort – making it harder to walk, work, or enjoy exercise. Whether you’re dealing with a recent injury, pain that’s built up over time, or discomfort caused by poor movement patterns, physiotherapy offers a safe, effective way to treat foot pain and keep it from coming back.
At The Physio Box in Kensington, we help you identify the root cause of your pain and provide tailored, hands-on treatment to get you back on your feet – stronger and more supported than before.
Common Causes of Foot Pain
Plantar Fasciitis
Metatarsalgia
Stress Fractures
Posterior Tibial Tendon Dysfunction (PTTD)
Achilles Tendinopathy
Morton’s Neuroma
Flat Feet or Collapsed Arches
Bunions, Arthritis, and Toe Pain
How Physiotherapy Can Help Foot Pain
Manual Therapy – Hands-on mobilisation and soft tissue techniques to release tight structures and improve joint movement.
Strengthening Exercises – Focused work to support the foot and ankle, improve stability, and correct muscle imbalances.
Gait & Posture Analysis – We assess how you walk, stand, and move to spot patterns that may be contributing to your pain.
Shockwave Therapy – Particularly effective for plantar fasciitis and Achilles issues, this non-invasive treatment helps stimulate healing and reduce pain.
Electrotherapy & Dry Needling – Techniques that support pain relief and tissue repair.
Taping or Bracing – Used to offload pressure on affected areas and provide added support during recovery.
Footwear Advice – Guidance on supportive shoes, insoles, and orthotics if needed.
When to See a Physiotherapist for Foot Pain
It’s time to see a physiotherapist if:
- Your foot pain has lasted more than a few days and isn’t improving with rest or home care.
- You feel stiffness or weakness in your foot or ankle.
- You notice swelling, numbness, or tingling.
- Pain is affecting your ability to walk, stand, or exercise comfortably.
- You have recurring pain or discomfort that keeps coming back.
- You’ve had a sports injury or change in training levels that’s causing new foot or heel pain.
Early assessment can prevent minor issues from becoming long-term problems. Our team is
here to help you get an accurate diagnosis and start treatment that works.
Book Your Consultation
Foot pain doesn’t have to limit your life. Whether you’re on your feet all day, training for a sport, or just want to walk without discomfort, The Physio Box in Kensington offers expert physiotherapy to help you recover and stay pain-free.
Book your consultation today and let’s get you back to moving comfortably.
Same Day Appointments 
Experienced Team 
100% Satisfaction Rate 