If you’ve never had a biomechanical assessment before, there are five sure signs that now might be the time. But before we look at those signs, let’s explore what a biomechanical assessment is and why it can help make treatments like physiotherapy or osteopathy even more effective. What is a biomechanical assessment? A biochemical assessment […]
The top 5 signs that you might need a biomechanical assessment Read More »
Congratulations if you’re on the amazing journey that is pregnancy! It’s a rollercoaster experience filled with excitement, anticipation, and physical changes. If it feels overwhelming at times, please know that you’re not alone. It’s important that you receive the right care during and after your pregnancy. As well as benefitting your baby, it will
Embracing pregnancy physio as a vital part of your prenatal and postnatal care Read More »
If you’re on a waiting list for some form of orthopaedic surgery – whether it’s a hip replacement, knee arthroscopy, or spinal surgery – you probably know that physiotherapy will be an important part of your recovery. What you may not realise is that pre-surgery physiotherapy is just as crucial to helping you regain full
Physiotherapy will give you better orthopaedic surgery outcomes Read More »
If you’re recovering from a sports-related injury or your lifestyle has left you feeling out of shape, then 1-2-1 strength training, especially when backed by the expertise of osteopaths and physiotherapists, can be a game-changer. This isn’t just something that can help athletes (although it is ideal if you want to get back to match
The power of 1-2-1 strength training with osteopathic and physiotherapy support Read More »
You might have heard of sports physiotherapy because it plays a crucial role in helping athletes recover from injuries and enhance their performance. But you don’t have to be a professional athlete to benefit from seeing a sports physiotherapist. Sports physiotherapy can support anyone who enjoys sport or has an active lifestyle, especially when it
What is sports physiotherapy and how can it help you safely enjoy your favourite sport? Read More »
Physiotherapy helps your body to be well, strong, and to function without pain. It’s ideal for people of all ages and backgrounds, and its holistic approach makes it a cornerstone of the healthcare system. Whether you want to build physical strength, treat pain, heal an injury (including sports injuries), or address movement problems resulting from
How physiotherapy works and eight of its brilliant benefits Read More »
Physiotherapy and osteopathy have the same goal: to promote healing, improve body function, eliminate or manage pain, provide rehabilitation and ease chronic conditions. Despite many similarities, they are separate healthcare disciplines – each with their own approach and subtly different techniques. Understanding these distinctions is crucial for choosing the right path to wellness. Let’s delve deeper
What Is the Difference Between Physiotherapy and Osteopathy? Read More »
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