Osteopathy

If you’re recovering from a sports-related injury or your lifestyle has left you feeling out of shape, then 1-2-1 strength training, especially when backed by the expertise of osteopaths and physiotherapists, can be a game-changer. This isn’t just something that can help athletes (although it is ideal if you want to get back to match […]

Physiotherapy and osteopathy have the same goal: to promote healing, improve body function, eliminate or manage pain, provide rehabilitation and ease chronic conditions. Despite many similarities, they are separate healthcare disciplines – each with their own approach and subtly different techniques. Understanding these distinctions is crucial for choosing the right path to wellness. Let’s delve deeper